Contact Train & Nourish for Your Free Consult

Let’s see if we’re the women’s only personal training studio for you. Contact Train & Nourish for your FREE Consultation today!

Train & Nourish Women’s Personal Training Studios in Your Area & Beyond

East Passyunk Personal Training Studio

1621 East Passyunk Ave.
Philadelphia PA 19148
(267) 710-7744
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Art Museum Personal Training Studio

559 North 20th St.
Philadelphia, PA 19103
(267) 710-7733
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Fishtown Personal Training Studio

1316 North Front St.
Philadelphia PA 19125
(267) 710-8008
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Ardmore Personal Training Studio

19 Cricket Ave.
Ardmore PA 19003
(267) 710-8998
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West Chester Personal Training Studio

109 N High St
West Chester, PA 19380
(267) 710-7744
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Trusted by Women in Philadelphia

"I have never felt more comfortable walking into a gym and I genuinely look forward to working up a sweat."

Emily Morrisey

"I love the trainers and the classes, and the energy we get from one another."

MG Hodge

"I came in as a beginner with very little knowledge in strength training and now I feel like a pro. I've never had such a fun time working out in my life than at T&N!!"

Maria Ross

“All the trainers create a comfortable place where you can ask questions, learn form and new exercises, and work on your fitness goals. It is where I go to destress and dedicate time for me.”

Danielle Sievers

“T&N Studio is a place I can finally call home. I tried a lot of gyms and studios in the city, and nothing felt right until I came here.”

Katie Wagner

“I have never felt more welcomed and comfortable in a fitness situation.”

Theresa Saulin

Book a Free Consultation

During your complimentary 30-minute personal training consultation, we’ll discuss your goals and exercise history and develop a plan to make your fitness goals a reality.

Are You a Current Client Who Has Questions?

Please check out our convenient FAQs below where most of your questions can be answered. If you still have questions, please complete this form and we will get back to you quickly.

General FAQs

What are your prices?

To discuss pricing, please book a free consultation. After we assess your needs, including your budget, we’ll suggest a program that works for you.

What are your policies?

To view our policies, Including cancellation, contracts, and more, visit our Policies page.

How can I manage my membership?

Please visit our Membership page to upgrade or downgrade your membership.

How can I inquire about joining your team?

Please visit our Join Our Team page to see if we are interviewing candidates to join our amazing team.

Where can I purchase a gift card?

You can purchase a gift card here.

Do you sell merchandise?

Yes! You can shop our merchandise here.

I have specific questions related to personal training, group classes, or nutrition coaching.

Please view the FAQs at the bottom of those pages to learn more about our personal training, group classes, and nutrition coaching programs.

Results
Guarantee

Our personal trainers will inspire you and ensure you get results! You can rest assured that you’ll feel accomplished, enriched with knowledge, and more confident at the end of your first session.