Jenna F. – Head Trainer, Owner
It wasn’t until after college that Jenna started to put her health first—and when she did, she saw amazing results. After changing her diet and optimizing her workouts to meet her goals, she became motivated to help others do the same.
She started as a Nutrition and Wellness Consultant, helping people understand what to eat for not just their physical health but also their mental health. She then became a Certified Personal Trainer and was able to create a food + fitness formula to help her clients achieve healthy, sustainable lifestyles.