Top 6 Gifts For The Girl Who Lifts!
Whether you are buying a birthday gift, a shower gift or a holiday gift – we are here to help! If you know a fitness lover, especially if it’s a lady who just got into lifting, you know they LOVE anything to make their workouts better, stronger and harder. We swear, it becomes an obsession. From recovery tools to changing up their routine we have the perfect gift ideas.
Our T&N coaches got together and have rounded up the top 6 gifts for the ladies who love to lift and are guaranteed to love what you’ve got for them. After all, fitness is the BEST investment you can make for yourself.
1. Our new T&N Quarter Zip
On chilly days our girls love to throw this on before their workout to stay warm. Once you sweat it goes right into the locker! This is a great way to stay cozy during the chillier months.
Available in small, medium, large or extra large in the color grey. Once purchased estimated shipping time is 2-3 weeks. Please pick up in one of our studios.
Place your order here.
2. A 16″ Foam Roller
Foam rollers are an essential recovery tool for pre or post workouts. If our girls have sore muscles coming into a session we like to prep their workout by having them do a full body foam rolling session. The foam rolling process helps circulate blood flow through the muscle and alleviates any pressure or soreness from exercise.
Place your order on Amazon here.
3. A 5 pack of Personal Training Sessions at T&N
What an amazing gift! This is perfect for someone just starting out and wanting to jumpstart their fitness journey. Or maybe they’ve hit a wall, are bored in their own workouts and want to switch it up. Our team of professionals can help get any lady out of their comfort zone and onto the squat rack! Great for beginners or advanced.
Purchase a 5 pack here. Be sure to select the correct location!
4. A 3 pack of Nutrition Coaching Sessions at T&N
Another great gift – especially for someone who has been doing extremely well in the gym but does not know where to start with Nutrition. Your friend or loved one will be able to schedule virtual sessions with a Nutrition Coach to figure out what is missing in their routine, how to grocery shop or how to maximize their results with nutrition tips.
Purchase a 3 pack of 45 minute sessions here.
5. A T&N giftcard
Not sure what to buy but want them to start at T&N? Select your own amount or one of our pre-selected amounts! A great way for them to choose themselves!
Purchase a gift card here.
6. A Stanley 40 oz. Water Bottle
WE ARE OBSESSED! Our coaches carry their bottle around everywhere to make sure we are hydrating. Definitely a great gift for a gal who needs to get her water intake up and wants to look stylish at the same time! We recommend the 40oz bottle and they have the cutest colors!
There are many different sellers with the Stanley water bottle but check their website directly here.
Questions? Comments? Get in touch with us!
